Faster than Four – Philly
We are so excited to have you join us for Faster than Four in Philly this year!
This program will include the following:
– 16 week training plan via Final Surge
– Weekly strength and mobility plan
– Weekly “Ask the Coach” via a private Facebook group (via email if you don’t have FB)
– Monthly group video calls with the coaches and team members
– Video call with a registered dietician who will review key fueling strategies for marathoners
– Video call with a sports psychologist who will provide tips for the mental side of training and racing
– Race weekend team shakeout run and post-run coffee with the coaches
– Race day hype team!
Start date:
August 5, 2024
$500.00
