three things
1. Today is Day 4 of no processed sugar and no gluten. Days 1 and 2 were hard for me but bearable because I had
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1. Today is Day 4 of no processed sugar and no gluten. Days 1 and 2 were hard for me but bearable because I had
1. I have been able to run ever day this week. Monday evening I pushed Gus in the stroller for a HARD 3 miles at
1. Last spring I became a certified running coach through the RRCA. It was a wonderful experience for me and I learned a great deal
It’s been an emotional week for me, filled with ups (sooo many blessings, so much love) and downs (hormones hormones hormones). Here are my three
1. Exactly one month from today is my 35th birthday and I will be celebrating by starting the day off with the GW Parkway Classic
