Category: taper

hello from Jamaica, mon

We’ve been in Discovery Bay, Jamaica since Saturday afternoon.  Our vacation has been one moment of wonder after another. It’s times like this that make

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easing into the taper

How I’m feeling at this very minute: Lucky.  Blessed.  Grateful.  Excited.  Amazed. (And a little bit stressed, but that’s okay). This time tomorrow I will

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10 days

In 10 days I will run my 8th marathon. This week I have felt all the expected taper craziness. My emotions are zippy – updown

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