another 5K PR
Last week I was in the dumps. My lower back was hurting and I felt anxiety about it, wondering is my running a hindrance to
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Last week I was in the dumps. My lower back was hurting and I felt anxiety about it, wondering is my running a hindrance to
A couple of weeks ago I received an email from the GW Parkway Classic 10 Miler, the race I am running on Sunday. It stated
I just gave myself an early birthday present: I signed up for the GW Parkway Classic 10 Mile race! The race is on my 35th
well, i just signed up for the lottery for the cherry blossom 10 miler. if i get in, it will be my first race since
Last year I raced my first ever half marathon at the Virginia Beach Rock n’ Roll Half over Labor Day weekend. It was AWESOME. I
