Rock n Roll USA Half Marathon 2014
My goals for the Rock n Roll USA half marathon this Saturday were the following ~ Break 1:28. Run the hills SMART, not hard. TRUST
My goals for the Rock n Roll USA half marathon this Saturday were the following ~ Break 1:28. Run the hills SMART, not hard. TRUST
I think sometimes our best races are the ones we don’t get all psyched up for. When all the pressure’s off and we give ourselves
It’s been over a week since I ran the Richmond Marathon. I have been thinking about it every day – remembering the details, trying to
I laced up my racing shoes on Sunday morning for the Potomac River Running Birthday Bash 5k. When I got up that morning I had
It’s been 12 days since I ran 50 miles. I’ve been reflecting on the experience for all this time, with a huge smile on my
I want to begin this post by telling you – by just putting it out there up front – that I sit here with a
When I signed up for the Rock n’ Roll USA Half Marathon several months ago at the start of my (first ever) Boston Marathon training
Sunday morning as I stepped up to the start line of my 10th marathon, I knew in my heart that it could not be a
Last year I ran the Women’s Distance Festival 5k for the first time, setting a new PR (23:08) and placing first in my age group.
One way that we show people we love them is by taking interest in the things that they are passionate about. Even if it’s not