a crazy (but GOOD) day, and my ZOOMA half marathon race goals
I usually feel “off” and out of balance on rest days, especially rest days right before a big race. Running provides equilibrium for me on
I usually feel “off” and out of balance on rest days, especially rest days right before a big race. Running provides equilibrium for me on
This morning when I was out running along the Virginia Beach boardwalk I spotted a tall strong runner doing some fancy footwork kind of workout
Yesterday my husband Robert and I celebrated 9 years of marriage. 9 years!! I can’t believe how quickly the time has flown by or how