Category: postpartum running

This morning I went back to see Dr. Wong and we had a great session. He is awesome, let me tell you. Last week (on

It’s been an emotional week for me, filled with ups (sooo many blessings, so much love) and downs (hormones hormones hormones). Here are my three

I did it. I ran for 40 minutes yesterday morning. After feeding baby Gus I walked to the trail head near my house and began

I gained over 40 pounds when I was pregnant. I delivered a 9 pound baby (more than a pound bigger than my other two children).

My life is all about strategy right now. From the moment I wake up I am moving and taking a million steps toward getting us

sweaty, tired and happy I’m tired…I think the past two weeks of caring for sick kids and my newborn baby and being sick myself plus

After spending the past week under quarantine due to a nasty virus that everyone in my family was infected with except for the newest member

My baby boy is over two weeks old now and he is a dream. He is eating great (already more than a pound bigger than

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