It’s been a full week since I returned home from living a DREAM in the Pacific Northwest. I’m not totally sure why I haven’t sat
I’ve talked before about all of the things I have implemented in my training and racing to become a better, smarter, stronger and faster runner.
A little over an hour ago I got the most exciting news I have received in a LONG, LONG time. I have been dreaming of
Last night I submitted my application to nuun for their Hood to Coast relay teams. Pressing the “send” button was simultaneously terrifying and exhilarating for
If you’ve been reading my blog for even just a little while, you know that I am a big fan of Nuun. I drink it
As runners, we all have our preferences for what works for us. We test things out and we decide whether they work or whether they
