Sunday morning as I stepped up to the start line of my 10th marathon, I knew in my heart that it could not be a
This is what life is like after you run a marathon and as you get ready to run another marathon 2 weeks later. I signed
I’ll tell you right now, this is going to be a long one… I woke up on Sunday morning at 3:30am. The alarm was set
MCM 2011 Yesterday I ran my fastest marathon by 28 minutes. Time on the clock: 3:41:56. I was 414th out of 8,530 female runners. My
It is freeeeezing and sleeting outside as I write this. I’m feeling pretty thankful that today is NOT marathon race day and that the weather
I LOVE music. When a good song comes on the radio I cannot help but sing along and move my body to the beat. Music
Let’s press rewind on my life, back to the spring of 2010. I had just become an RRCA certified running coach and realized there was
Today I hit the trail for my last long run in preparation for MCM next Sunday. I hardly ran all week long – 12 miles
In 10 days I will run my 8th marathon. This week I have felt all the expected taper craziness. My emotions are zippy – updown
This weekend my long run was *just* 16 miles. The plan was to execute the first 10 miles of it at my long/slow pace of
