Category: marathon training

stepping back

Every now in then, in running and in life, it’s good to take a step back.  Not really just “good” actually — essential.  To reflect. 

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discovery

I made a wish from 164 feet beneath the earth’s surface the other day. It was Spring Break for my kids so we took a

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responsible

Earlier this week, someone posted this on Facebook and it has been on my mind ever since… Lately I have especially been thinking about responsibility. 

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Coaching inquiry