peak week is done … hello taper!!!
Last week was my peak week of training for the Richmond Marathon! I can’t believe it. It was quite a week! I ran 101 miles
Last week was my peak week of training for the Richmond Marathon! I can’t believe it. It was quite a week! I ran 101 miles
Somehow I am staring at my calendar realizing that there are less than 6 weeks left until I run the Richmond Marathon on November 16th.
Over the course of this training cycle so far, I have been BEYOND blessed to share a ton of my miles with some really amazing
Every now in then, in running and in life, it’s good to take a step back. Not really just “good” actually — essential. To reflect.
Earlier this week I went to the track for the first time in LONG time. I can’t even remember the last time I did a
I made a wish from 164 feet beneath the earth’s surface the other day. It was Spring Break for my kids so we took a
Earlier this week, someone posted this on Facebook and it has been on my mind ever since… Lately I have especially been thinking about responsibility.
Trail running. This is an activity I can very honestly say that I plan to do for the rest of my life. I resisted the
Last week we went to Virginia Beach to celebrate Thanksgiving with my husband’s family. It was just what all of us needed. Time with one
It’s 4am and I’ve been up for a while. Sometimes this happens – I’ll get up in the middle of the night but I am