long run reflections
It was cold. It was cloudy. It was raining. It was long. It was hard. I suffered. I fought. I hurt. I held on. I
It was cold. It was cloudy. It was raining. It was long. It was hard. I suffered. I fought. I hurt. I held on. I
18 Miles. Well, 18.26 miles actually. I did it. My longest run since having my baby 6 months ago and for sure the strongest long
Today’s long run was 14 miles. Last week I misread the workout and did 12 “LSD” (long, slow distance) miles all at a slow pace
I woke up yesterday morning around 5:30 to get ready for my long run. It was hot (around 80 degrees) and muggy even at sunrise.
Slow down, you move too fast, you’ve got to make the morning last Just kickin’ down the cobbles-tones, lookin’ for fun and feelin’ groovy Do