I will never forget the first time that I discovered and used BodyGlide. It was several years ago, in the dead heat of a typical
Running apparel these days is often equipped with pockets – but not always – and many times not enough pockets to store everything you might
It took me a long time to find a water bottle that works for me on a run. To be honest, I don’t really want
Most week days I wake up before the sun in order to get my miles in before my husband has to go to work. I’m
As I mentioned the other day, I am *somewhat* of a picky person. It can take me a while to find something that I like
I LOVE music. When a good song comes on the radio I cannot help but sing along and move my body to the beat. Music
When I’m training and racing and pushing myself beyond my limits it helps me to think of motivating words or phrases that remind me to
I am on my 4th pair of “sport” ear phones for my ipod in a little over a year. I don’t run with music often
