Category: family

hello from Jamaica, mon

We’ve been in Discovery Bay, Jamaica since Saturday afternoon.  Our vacation has been one moment of wonder after another. It’s times like this that make

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in my heart

At about Mile 14 in the Marine Corps Marathon, I found myself repeating the beginning of one of my favorite poems by e.e. cummings over

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a great start

There is something about getting outside for a run in the winter on a morning before the sun is awake, before the temperature reaches 30

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Meet Oscar

Rabbit Rabbit Rabbit! Or maybe I should say, Reindeer Reindeer Reindeer? It’s December 1st and I simply cannot believe it.  The day started with Abby

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rest day thoughts

Yesterday my husband Robert and I celebrated 9 years of marriage.  9 years!!  I can’t believe how quickly the time has flown by or how

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circus act

Every day it seems I am a circus act of sorts. The clown in the center ring, juggling, perhaps? Definitely. Most days I have a

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Coaching inquiry