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Category: coaching

=PR= Distance Training Programs

About 4 months after I had my third baby in 2011, I was ready to begin training for my 7th marathon. Though I was a

Journey Into Coaching

When I became a RRCA Certified Running Coach two years ago, I wasn’t sure where it would take me. My hope was that it would

MCM 2010 recap – the longer version

In the effort to continue playing catch up on this blog, I wanted to post a bit more about my experience at MCM a few

weekend recap

saturday morning i went to my first prenatal yoga class at my very favorite studio, beloved yoga. it was amazing to be in a room full