What a week. Last week I clocked in my highest weekly mileage since baby Gus was born: 40 miles! And it was a taper week in my training schedule to boot. The long run on Sunday was “just” 12 miles and it was close to a perfect run. I ran alongside my amazing sister Jodi and also had the company of my buddy Justin and my friend Ellen. Justin and I hadn’t run together since last summer when he was training for MCM. He commented on how much faster I was on Sunday and that he wasn’t expecting me to push him so much – guess he forgot that the last time we ran together I was 20 weeks pregnant!?!? Growing a human and carrying around all that extra weight and fluid will slow you up a bit. We had a great run and averaged a 9:17 pace with our fastest mile being the very last mile – which is exactly where I want to be.
Sunday night I woke in the middle of the night with a VERY upset stomach. I was up for three hours dealing with major stomach pains and had to ask my husband to stay home from work yesterday I just felt so awful. I’m not sure if it was a virus or something I ate, but it was bad news. Yesterday I spent the whole day in bed, taking the term “rest day” to a whole new level.
This morning my mom took the two big kids out for an adventure so it was just me and baby G. Despite the crazy heat and humidity I decided to take the baby out for a little run. We covered 5 sweaty miles on my favorite trail. The baby slept the whole way.
|cute sleeping baby, pretty trail|
When we got home he was happy and ready to play. I can’t believe how lucky I am to have him as a running buddy.
|great nap = happy baby!|
Tomorrow’s track workout is all set for 5:30AM. I can’t wait. This weekend will be my longest run since having the baby: 16 miles. The first 12 miles are to be slow (between a 9:07 – 10:07 pace) and the last 4 miles are to be at marathon goal pace (currently 8:37). I’m excited to see how it feels!!